{"id":3412,"date":"2020-06-08T08:11:43","date_gmt":"2020-06-08T07:11:43","guid":{"rendered":"https:\/\/www.strimeo.tv\/?p=3412"},"modified":"2020-06-08T08:11:44","modified_gmt":"2020-06-08T07:11:44","slug":"kajakarze-szykuja-sie-do-sezonu","status":"publish","type":"post","link":"https:\/\/strimeo.tv\/archiwum\/kajakarze-szykuja-sie-do-sezonu\/","title":{"rendered":"Kajakarze szykuj\u0105 si\u0119 do sezonu"},"content":{"rendered":"\n<p>Zimna woda i rw\u0105cy nurt to ich \u017cywio\u0142- Zofia Tu\u0142a i Tomasz Czaplicki, medali\u015bci mistrzostw \u015bwiata, Europy, zdobywcy pucharu \u015bwiata we freestyle&#8217;u kajakowym do kolejnych zawod\u00f3w przygotowuj\u0105 si\u0119 w Polsce a dok\u0142adnie w Jeleniej G\u00f3rze. My z kamer\u0105 odwiedzili\u015bmy ich na treningu.<\/p>\n\n\n\n<p>Freestyle kajakowy to dyscyplina, w kt\u00f3rej aby p\u0142yn\u0105c z pr\u0105dem trzeba nauczy\u0107 si\u0119 p\u0142yn\u0105\u0107 pod pr\u0105d. Zofia Tu\u0142a i Tomasz Czaplicki te sztuk\u0119 opanowali do perfekcji, a od ilo\u015bci tytu\u0142\u00f3w i medali, kt\u00f3re wywalczyli mo\u017ce zakr\u0119ci\u0107 si\u0119 w g\u0142owie.<\/p>\n\n\n\n<p>Kluczem do sukcesu jest dok\u0142adno\u015b\u0107 p\u0142ynno\u015b\u0107 po\u0142\u0105czenia figur oraz wysoko\u015b\u0107 w ich wykonywania, ale \u017ceby  robi\u0107 takie cuda trzeba opanowa\u0107 podstawy kajakarstwa g\u00f3rskiego.<\/p>\n\n\n\n<p> Podczas zawod\u00f3w ka\u017cdy z zawodnik\u00f3w ma 45 sekund na przejazd, a tych my\u015bl\u0105c o z\u0142ocie trzeba wykona\u0107 nawet kilkana\u015bcie. Zofia Tu\u0142a i Tomasz Czaplicki obiecuj\u0105, \u017ce na pa\u017adziernikowych Mistrzostwach Europy b\u0119d\u0105 na fali.<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/strimeo\/videos\/3043100155782115\/?xts%5B0%5D=68.ARCa-yyttePZ99yY9Sq46wH4dHjriBrTbAV7OBxXcm7mISXdf8FRZrj1niS25wlT5VXulxviePM9H9KldKaNEOWoK288ItS4-XtRnA6JqWEnnzg9IToAeTFzBD9HGaThBH3q1f18LiqmxUQoUmwN5EAtDXyatr3mQAmz-PolsJgqKfD5AvDvFYVPwYEz1bqFeKg_Y1ulyfpolCP1y9rZiUeGH08i9hkguMOGRMa7stLVM0aYkDz6Yg6moHMTCgUmLJZWfaLnoUt4S6HZAvchz8us0SVkyQNMj3HhSX0IosarnP9aMksNnxGxOck3Tb0Oc1IlbGx7ZW3eQrxU2UmbgXUfi3gV105G7RaY6g&#038;tn=-R\n<\/div><\/figure>\n ","protected":false},"excerpt":{"rendered":"<p>Zofia Tu\u0142a i Tomasz Czaplicki to medali\u015bci mistrzostw \u015bwiata, Europy i zdobywcy pucharu \u015bwiata we freestyle&#8217;u kajakowym.<br \/>\nW Jeleniej G\u00f3rze przygotowuj\u0105 si\u0119 do pa\u017adziernikowych Mistrzostw Europy.<\/p>\n","protected":false},"author":11,"featured_media":3413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[107,89,7],"tags":[314,313,315,316,317,56,318],"class_list":["post-3412","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-dolny_slask","category-region","category-sport","tag-freestyle-kajakowy","tag-kajakarstwo","tag-kajaki","tag-mistrz","tag-sezon","tag-sport","tag-trening","post_format-post-format-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/posts\/3412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/comments?post=3412"}],"version-history":[{"count":1,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/posts\/3412\/revisions"}],"predecessor-version":[{"id":3414,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/posts\/3412\/revisions\/3414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/media\/3413"}],"wp:attachment":[{"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/media?parent=3412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/categories?post=3412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/tags?post=3412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}