{"id":3478,"date":"2020-02-28T15:24:17","date_gmt":"2020-02-28T14:24:17","guid":{"rendered":"https:\/\/www.strimeo.tv\/?p=3478"},"modified":"2020-06-09T11:06:53","modified_gmt":"2020-06-09T10:06:53","slug":"kapiel-w-lodowatej-wodzie-samo-zdrowie","status":"publish","type":"post","link":"https:\/\/strimeo.tv\/archiwum\/kapiel-w-lodowatej-wodzie-samo-zdrowie\/","title":{"rendered":"K\u0105piel w lodowatej wodzie- samo zdrowie"},"content":{"rendered":"\n<p>K\u0105piel w lodowatej wodzie- samo zdrowie<\/p>\n\n\n\n<p> Czy jeste\u015bmy w stanie oszuka\u0107 umys\u0142 i czerpa\u0107 przyjemno\u015b\u0107 cho\u0107by z obcowania z zimnem? Tak! przekonuj\u0105 uczestnicy warsztat\u00f3w metody Wima Hofa, kt\u00f3re odbywa\u0142y si\u0119 w Przesiece. <\/p>\n\n\n\n<p>\ud83e\udd73 Gratulujemy naszemu redakcyjnemu koledze Krzysztof Borys pierwszego w \u017cyciu morsowania \ud83d\udc4f\ud83d\udc4f <\/p>\n\n\n\n<figure><iframe src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fstrimeo%2Fvideos%2F2542770196041981%2F&amp;show_text=0&amp;width=560\" width=\"560\" height=\"315\" allowfullscreen=\"true\"><\/iframe><\/figure>\n ","protected":false},"excerpt":{"rendered":"<p>K\u0105piel w lodowatej wodzie- samo zdrowie Czy jeste\u015bmy w stanie oszuka\u0107 umys\u0142 i czerpa\u0107 przyjemno\u015b\u0107 cho\u0107by z obcowania z zimnem? Tak! przekonuj\u0105 uczestnicy warsztat\u00f3w metody Wima Hofa, kt\u00f3re odbywa\u0142y si\u0119 w Przesiece. \ud83e\udd73 Gratulujemy naszemu redakcyjnemu koledze Krzysztof Borys pierwszego w \u017cyciu morsowania \ud83d\udc4f\ud83d\udc4f<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[101,89,103,7,99],"tags":[],"class_list":["post-3478","post","type-post","status-publish","format-video","hentry","category-karkonosze","category-region","category-rozrywka","category-sport","category-turystyka","post_format-post-format-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/posts\/3478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/comments?post=3478"}],"version-history":[{"count":0,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/posts\/3478\/revisions"}],"wp:attachment":[{"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/media?parent=3478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/categories?post=3478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strimeo.tv\/archiwum\/wp-json\/wp\/v2\/tags?post=3478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}